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What is SBS?
What exactly is Samuelson Body Shop? It’s a question I have received more of in the last week. If you don’t want to read the whole explanation, the short version is that SBS is a personal training studio and lifting club. It is private, not connected to any other gym or company. It’s just
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Walls of Jericho Challenge
Have you ever thought, “I want to get closer to Jesus, and I also want to torture my body” at the same time? Well, then this challenge is for you. I was looking for something new and remembered the 75 Hard challenge. I looked at it, really liked it, and then decided to crank it
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Welcome to SBS
Hello! Thank you for checking out my website. The plan for this website is to share my thoughts on various subjects regarding fitness, workout tips and hints and eventually a video library of exercises. If you have not met me, my name is Josh Samuelson and I have been a certified personal trainer for nearly
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